Recently I have been having many officers reach out looking for guidance on preparing for the physical standards of specialty…
I have been spending the past few days putting together a presentation, on fitness and impactful wellness habits, for a…
Are you a new police recruit or about to start police academy? Or Are you thinking about starting or applying…
As I approach my 10 year anniversary of working in officer health, wellness and performance, I have found myself reflecting more…
Load Carriage & Return to Full Duty is a topic I am often working on at my department. The duty…
Law Enforcement Agencies – On-Site Rehabilitation My journey in law enforcement agency on-site rehabilitation started in the fall of 2010.…
I will admit, I do often call law enforcement officers – Tactical Athletes. Often their job requires them to perform…
I am excited to be starting Blueline Vitality, a website that speaks on various law enforcement officer wellness topics with…